Fitness Centre at CLSA

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Fitness Centre Banner - WS-1
HOURS
DROP-IN RATE
Monday - Friday8:00 a.m. - 7:00 p.m.Adults (19 - 54)
$5.50
Saturday8:30 a.m. - 3:30 p.m.
Seniors (55+)$4.50
Sunday8:30 a.m. - 12:30 p.m.Teens (13 - 18)  
$4.25

The Fitness Centre will be closed on the following dates:

Good Friday, Easter Monday, Victoria Day, Canada Day, BC Day, Labor Day, National Day of Truth and Reconciliation, Thanksgiving, Remembrance Day, Christmas Day and Boxing Day.

Memberships Rates

Fitness Centre Pass 12 Month 1 Month 10 Visits
Adults (19 - 54) $245.00 $49.00 $44.00
Seniors (55+) $200.00 $40.00 $36.00
Teens (13 - 18) $195 $ 38.00 $34.00

Teens aged U16 must have completed fitness centre orientation

CLR Fitness Center (12)

Personal Training | Ages 15+

Improve your overall fitness, stay motivated and achieve your goals by working with our certified personal trainer! Our registered BCRPA personal trainer will work with you one on one to design a specialized workout program specific to your needs and fitness goals. In addition to your one on one training session, you will learn proper form and technique to avoid injury. Your first training session will include a full evaluation so our trainer can help you achieve your goals. 

A | Sundays | May 6 - Aug 31 | 1:00 pm - 2:00 pm

B | Sundays | May 6 - Aug 31 | 2:15 pm - 3:15 pm

C | Sundays | May 6 - Aug 31 | 3:30 pm - 4:30 pm

D | Sundays | May 6 - Aug 31 | 4:45 pm - 5:45 pm

Cost per session: 1 person/$75 | 2 people/$120                                                                  Instructor: Erica Lambert                                                                                                              CLR - Fitness Centre

Training sessions must be booked by Friday at noon.

Equipment

  • Indoor Rowing Machine
  • True RC400 Recumbent Bike with Emerge II Console
  • True XC400 Elliptical Machine with Emerge II Console
  • True C400 Treadmill with Emerge II Console
  • HCI PhysioStep LXT Recumbent Linear Cross Trainer
  • True XFW-7900 Power Rack with UMAX U2 Series Olympic Plates (2 x 45 lb, 2 x 35 lb, 2 x 25 lb, 2 x 10 lb, 2 x 5 lb, 2 x 2.5 lb) & UMAX Hard Chrome Olympic Bar
  • True Force Functional Trainer with 2 x 215 lb weight stacks
  • True Force Flat/Incline Bench
  • UMAX U2 Urethane Dumbells (5 – 80 lbs)
  • Vo3 Medicine Balls (8, 10, 12, 14, 16 lbs)
  • Concorde Neoprene Dipped Kettlebells (10-50 lbs)