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From Shawnigan Lake to Cowichan Lake, walk or run the full marathon (42.2 km) or half marathon (21.1 km) for the charity of your choice along the Cowichan Valley Trail, an established section of “The Great Trail,” built along a former rail bed. Featured highlights of the route: crossing several historic rail bridges including the Kinsol Trestle, traversing rural Cowichan countryside and experiencing the lush, green canopy of the Cowichan River Provincial Park. The steady, gentle rising grade of the Cowichan Valley Trail from Shawnigan Lake to Cowichan Lake provides a rewarding near-wilderness challenge and experience.